Our Trainers

Here are the backgrounds of our staff trainers. Click on their picture to see//hide their biographic information.

Included for each is a slide show of each training some of their clients. Take a look to see what you can anticipate when visiting us.

Just click on the arrows to watch their slideshow.

Paul O'Lone click here to see / hide bio TITLE: Owner / Fitness Manager / Athletic Trainer EXPERIENCE: 19 Years Professional Training CERTIFICATIONS: ACE, NASM CPT, APEX, AFAA, CPR SPECIALTY: Building Endurance, Strength,Muscle Growth, Core Fitness GOALS: To provide the highest quality personal training service to the public. TITLES: 1993 Mr. America bodybuilding champion. 1993 Mr. Physique USA PERSONAL AFFIRMATION: "Don't let what you cannot do interfere with what you can do."	Judy O'lone click here to see / hide bio TITLE: Owner / Fitness Manager / Athletic Trainer EXPERIENCE: 9 Years Professional Training CERTIFICATIONS: ACE, APEX, AFAA, CPR SPECIALTY: Core and stability training / Weight loss/ Pre/ Postnatal exercise programs GOALS: To influence people to live a healthier lifestyle through fitness. PERSONAL AFFIRMATION: "It is the mind that makes the body."

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